At the age of 27 I was diagnosed with Multiple Sclerosis. It was then that I decided to modify my diet. I eliminated dairy, sugar, gluten, wheat, soy and yeast. Now, for the most part, I follow a Paleo diet; but I avoid red meat, honey and coconut sugar. On the other hand, eggs, chicken, turkey and all vegetables work well for me! Take a look below at my three day meal plan for how to eat a Paleo Thanksgiving meal you can truly be grateful for!
Day one:
Breakfast: Coconut Blueberry Yogurt Bowl
Lunch : Massaged Kale Salad
Snack: Pumpkin Spiced Bread
Dinner: Roasted Spaghetti Squash with Basil Pesto Sauce
Day two:
Breakfast: Pumpkin Spiced Smoothie
Lunch: Mixed Green Salad
Snack: Paleo Sweet Potato Hummus (with celery sticks)
Dinner: Creamy Broccoli Soup
Day Three:
Breakfast: Paleo Egg and Avocado Salad
Lunch: Spinach and Sundried Tomato Salad
Snack: Chocolate Chia Seed Pudding (with berries for an antioxidant boost!)
Dinner: Spiced Butternut Squash
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Note: PLEASE consult with your doctor before making any changes to your diet or medications. The material on this site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.
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