Author Archives: Dana James

7 Snacks to Stop Sugar Cravings by Famed NYC Nutritionist Dana James

Oh no. The sweet treats are luring you. (Again!) We’re at our weakest from 4 to 10 p.m., and, for the most part, we give into sugar cravings more than we’d like to. Maybe you’ve tried the dark chocolate thing, but then the entire bar somehow disappears in two days. And you’ve tried going cold turkey on all sugar, including fruit, only to find yourself eating an entire container of nuts

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