Author Archives: fit.foodie.nutter

My First Step to Healing My Hashimoto’s Came from the Most Unexpected Place

By Fern Olivia Langham

My journey began when I was 16 years old. I had chronic bumps on my arms and leg and battled with a sluggishness that never went away — a feeling that only worsened when I came down with mono. That entire year, I was constantly exhausted, and had to miss out on things a healthy teenager would attend without a second thought, like homecoming. I thought I might be suffering from depression, but do

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