Author Archives: fitbrittnutrition

Sick of Dieting? Here’s the Real Secret to Losing Weight and Keeping It Off

By Britt Martin

So many people are looking for the secret to losing weight. I don’t have a magical solution, but my advice is to stop dieting and worrying so much about the numbers on the scale. While you may want a quick fix, eventually, following a strict diet can get boring and restrictive. Most diets require you to avoid certain foods and just aren’t a realistic, long-term solution to weight loss. Sooner

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