Author Archives: heatherjuliet

3 Life Changes A Holistic Nutritionist With Stage 4 Cancer Used to Heal Herself

By Heather Juliet

I am a cancer survivor. I was shocked when, at age 33, I was diagnosed with stage 4 lymphoma, because I had always considered myself a “health nut.” Unfortunately, cancer can happen to anyone, but I fought back and after intensive treatment, I’ve reclaimed my health through nutritious eating, exercise and living mindfully day by day. Ever since I was a young child, I struggled with a lot

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7 Strategies To Get Your Appetite Back During Chemotherapy

By Heather Juliet

Going through chemotherapy treatment for cancer is one of the harshest experiences the human body can go through. Eating during chemo is one of the more difficult challenges you might face. Your taste buds go numb and you can’t taste your food. Many foods nauseate you, and your cravings change almost every 15 minutes.   Developing a supportive eating plan with strategies is essential.

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Cancer Doesn’t Discriminate, Not Even Against Health Nuts Like Me! My Battle with Stage IV Lymphoma

By Heather Juliet

Life is full of important lessons. Unfortunately, I had to learn this one at age 33: cancer doesn’t discriminate against anyone. I was a student and natural health professional, yet I was sick all the time. I was having night sweats and fatigue. At one point I started to get recurrent infections. My blood tests came back abnormal, and I had developed a horrible cough that impaired my breathing.

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