Author Archives: Julie Zozos

My Ultimate 3-Day Meal Plan for Healing Multiple Sclerosis

By Julie Zozos

When I was diagnosed with multiple sclerosis, I decided to forgo the prescription medications and use diet to treat my condition. I went from a flare up when my body totally shut down to an active, high-functioning lifestyle using food as my sole remedy. Since this transformation, I have developed my own food rules as a means of controlling my MS symptoms. Here’s a glimpse into a delicious three

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My Food Guide: What to Avoid and What to Enjoy to Control Multiple Sclerosis

By Julie Zozos

When I was diagnosed with Multiple Sclerosis, I decided to forgo the prescription medications and to fight using fresh vegetables as my weapon! The reason for treating myself through my diet is simple: I do not believe prescription drugs are the panacea. Many of them cause side effects, and then you end up taking more to counteract the side effects! Additionally, I have reacted poorly to prescript

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When Multiple Sclerosis Shut My Body Down, I Chose Foods Over Meds

By Julie Zozos

My Body Shut Down Four years ago, I was at the gym when my body suddenly shut down. My mind was telling my body to move, but my body wouldn’t listen. It was terrifying-- I couldn’t physically move! After resting for a bit, I was able to leave the gym and walk to my car; but once I got there, I once again could not control my body. I panicked and called my husband. He then called an ambulance

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