Author Archives: maryopfer

Diagnosed with Hashimoto’s Disease? 5 Foods You Should Never Eat…Plus One Good For You Food

By May Opfer, RD

If you’re living with Hashimoto’s — an autoimmune disease that involves the body essentially attacking the thyroid — then you know how important it is to make choices that help you feel good every day. Trying to deal with symptoms such as weight gain, chronic fatigue, muscle weakness, joint pain, and more, can feel overwhelming and, on some days, defeating. So, it’s crucial to be aware o

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