Author Archives: Megan T

21 Things Never to Say to Someone Struggling With Infertility

By Megan T

We’re just going to state the obvious: Infertility is a very sensitive topic. There are so many people struggling to get pregnant for a variety of reasons and sometimes what they’re hearing from those around them doesn’t help ease their troubles. Often, comments that might seem like simple suggestions are actually pretty hurtful to those having difficulty conceiving. “The two years we s

Read More

7 Insanely Delicious Paleo Recipes You Need to Try This Spring

By Megan T

Get ready to fall in love with grain-free eating! Whether you’re totally committed to a paleo lifestyle or just curious about the popular diet type, we’ve rounded up some must-try recipes that might have you kissing grains goodbye for good. With fresh, colorful ingredients that celebrate spring, you’ll be returning to these nutritious, simple dishes throughout the season and beyond — we gu

Read More

8 Unbelievably Satisfying Detox Salads

By Megan T

Warmer weather is gracing us with its presence. So, it’s a great time to swap out cold-weather comfort foods with lighter, fresher ingredients. Here, we’ve cultivated an all-star list of eight “detox” salad recipes so you can get yourself into gear for those sunny days at the beach! Packed with vitamins, minerals and powerful antioxidants, these nourishing yet truly refreshing recipes are

Read More

E! News Host Maria Menounos Reveals Her Clean Eating Tricks and Her Fiancé’s Guilty Pleasure

Here’s why we love Spring: It feels like another New Year, where there’s this air of renewal and motivation to make a new promise to yourself to live a healthier life. It’s the perfect time to start eating clean and using fresh ingredients, and doing so in a simple, timely way. And that’s exactly what E! News host Maria Menounos hopes to help you do with her new cookbook The EveryGirl’s

Read More

25 Unbelievable Success Stories You Shared On Walking Your Way to Weight Loss

By Megan Triose

When we featured fitness expert Leslie Sansone, creator of the Walk At Home Fitness Program, we were so excited about the enthusiastic responses we received from all of you! It’s not surprising that Leslie’s DVDs have motivated and helped so many of you overcome your weight loss and health challenges, but it’s always great to hear how our community is improving their health and finding solut

Read More

6 Delicious Detox Juices to Get You in Shape for Summer

By Megan Triose

Now that spring is in full swing, summer will be here before you know it, which means days at the beach and outdoor activities are just around the corner. While being mindful of what’s on your plate will surely help you get into shape, we’ve rounded up six easy, delicious detox juices that will cleanse your system and help you feel great! Packed with nutrients, full of flavor, and bursting wit

Read More

Celebrity Vegan Chef Jason Wrobel’s Foolproof Tips on Going Vegan (and LOVING It!)

By Megan Troise

Are you thinking about going vegan but are overwhelmed by taking on this plant-based diet? Sure, eating this way isn’t easy and committing to a raw vegan lifestyle can require even more effort. But acclaimed raw vegan chef, Jason Wrobel, will tell you it’s worth it. He also believes you can do it (and love it!) with easy recipes that don’t involve any vegan “junk foods” or sacrifice tast

Read More