Author Archives: Predominantly Paleo

My Chronic Illnesses, Panic Attacks, and Migraines Left Me Barely Able to Move…Until I Turned to Paleo to Heal

Excellent health, incredible energy and stamina, and a zest for life blessed me for 26 years.  Very few days of school or work were missed due to ill health, and when the occasional sickness occurred, healing quickly followed. With such a dependable immune system, I never worried over quality of food, hours slept, or administration of self-care — all components integral to good health. In my

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