When Julie attended one of my talks, she said she knew “there was something there.” As she heard me speak about how inflammation can make you fat, she realized that this was true for her because she was always puffy and her weight simply wouldn’t budge, no matter what she did.
Julie began an earlier variation of the Bone 2929Broth Diet, and what happened to her was amazing. She says, “I literally shrank.” She lost 30 pounds and, as she puts it, “the inches just melted away.”
Julie says, “People keep asking me, ‘How do you keep looking younger, when I’m getting older?’”
Before she started her diet, Julie had, as she called it, the heartbreak of psoriasis. She never wanted to be in photos or draw any attention to herself, even though she’s very pretty and has a bubbly personality. She was one of those “invisible” women I talk about.
When Julie made all the lifestyle changes I recommended, her psoriasis cleared up 70 to 80 percent. In addition, she has more energy than ever. She’s lost her bloat and her saddlebags and sleeps like a baby, waking up refreshed instead of groggy.
Julie’s family was so impressed that all of them jumped on the bandwagon. Her husband lost 45 pounds, his achy joints cleared up, and he’s athletic once again. Her daughter lost 20 pounds, and her allergies and eczema are completely gone. And Julie’s 21-year-old son lost 20 pounds and got rid of his acne.
Excerpted with permission from Dr. Kellyann’s Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches — and Your Wrinkles! — in Just 21 Days!
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Note: PLEASE consult with your doctor before making any changes to your diet or medications. The material on this site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment.