Paleo Bunny Bites

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These Paleo Bunny Bites are delicious, easy, and full of healthy nutrients. They’re kind of like mini paleo banana breads. You can serve them with strawberries or other fruit for a delicious snack, dessert, or even breakfast.

I turned these paleo banana breads into bunnies, but you can modify them to fit whatever season we’re in. Use a bunny mold for the spring, star mold for the summer, pumpkin mold for the fall, and snowflake mold for the winter. Or, just skip the mold and bake them like you would bake cookies!

Further Food Nutritionist Commentary:

I’m not sure you could pack more nutrition per bite into a baked good than these bunnies provide! I love the use of natural sweeteners like coconut, cinnamon and honey in this recipe! The fact that all the flour is removed allows for the fat and the protein from the other sources to be used for energy instead of stored as fat. No sugar spikes here! Your blood sugar will thank you!

By Amy Shapiro, MS, RD, CN

Paleo Bunny Bites

  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Servings: 22

Ingredients

1/2 cup organic canned pumpkin
1 egg
1 cup finely shredded coconut
1 banana
2 tablespoon raw honey
1 cup blanched almond flour*
1/2 teaspoon sea salt
1/2 teaspoon baking soda
2 tablespoons coconut oil
1 teaspoon organic cinnamon

*I used unblanched almond flour, because the skin on the almonds provides you with extra fiber. If you use blanched almond flour your bunnies will look a little different than mine.

Instructions

1. Preheat the oven to 350 degrees F and spray your bunny mold with coconut oil.
2. Place all of the ingredients in your food processor and run it until you have a smooth batter.
3. Fill the bunny molds almost full and bake for 12-15 minutes, or until the center is set. Let the bunnies cool for a few minutes, before turning them onto a wire rack. Enjoy with fruit!

1. Preheat the oven to 350 degrees F and spray your bunny mold with coconut oil. 2. Place all of the ingredients in your food processor and run it until you have a smooth batter. 3. Fill the bunny molds almost full and bake for 12-15 minutes, or until the center is set. Let the bunnies cool for a few minutes, before turning them onto a wire rack. Enjoy with fruit!

Nutrition Information

Per Serving:  Calories: 369; Total Fat: 29g; Saturated Fat: 18g; Monounsaturated Fat: 0g; Polyunsaturated Fat: 0g; Cholesterol: 31mg; Sodium: 309mg; Potassium: 87mg; Carbohydrate: 21g; Fiber: 4g; Sugar: 15g; Protein: 7g

Nutrition Bonus:    Vit A: 13%; Iron: 10%

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