Reprinted with permission from The EveryGirl’s Guide to Cooking by Maria Menounos, Penguin Random House.
Easy Yogurt Nut Crunch
1/2 cup plain nonfat Greek yogurt
2 tablespoons sugar-free syrup or jam
1 small apple, diced
2 tablespoons unsalted chopped cashews or other nut
2 tablespoons granola or other high-fiber cereal
1. In a small cup, blend the yogurt and syrup or jam.
2. Stir in the apple, cashews, and granola.
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