Peppermint Hot Chocolate with Collagen Boost Print 3 LikeDislike By Further Food It’s impossible not to crave a fresh, warm cup of hot chocolate when it’s cold and snowy outside. But imagine if you add a little touch of winter holidays to it? It becomes irresistible. This homemade Peppermint Hot Chocolate with Collagen Boost will make you feel cozy and right at home, thanks to its creamy coconut milk, vanilla and flavorful peppermint. While light and low in added sugar, this hot chocolate has a minty and refreshing taste, boosting your energy and immune system. Cocoa powder is known for its antioxidant properties, helping wash out toxins from your body. The collagen keeps your bones and muscles strong and flexible, thus keeping you feeling young. This deliciously hot drink will remind you of your childhood and keep you pumped for the holidays!
The BEST Roasted CarrotsBy Dana MonseesAs far as vegetables go, roasting them is THE BEST. And these are THE BEST roasted carrots. ever. When I work with clients as a health coach, they’re always looking for new delicious ways to get more vegetables in their life – whether they actual...
Dairy Free High Protein BrowniesBy Megan DensmoreI am a chocoholic. I also am gluten intolerant and very hypoglycemic. I try to be aware of my sugar and dessert intake while in prep for my kettlebell sport competitions. If I am building muscle as an athlete I want to make sure the food I take in ...
Matcha LatteMatcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Spiced Apple Cinnamon Breakfast BowlBy Christine Roseberry, Certified Holistic Nutrition PractitionerIf you’re looking for a hearty breakfast that’s satisfying and filled with protein, this breakfast bowl is perfect! It’s also a nice change up from the usual smoothie. This is a great fibro-fighter meal, with ginger and turmeric helping to c...
Banana, Berry and Kale SmoothieBy Holly ChandlerSometimes around this time of year, I know that I'll be eating big lunches or dinners, so I like to start my day with something healthy and packed of vitamins and nutrients. This smoothie is still very filling, but doesn't leave me feeling too heavy....
