Author Archives: AbbyBlissWhite

Success Story: What Happened When This Five-Time Cancer Survivor Quit Reading the News

By Abby White

Jessica came to me because she had gotten to know my work and felt that my approach would be the perfect fit for her. She told me she wanted to “cut through the noise” of what she knew she should be doing and eating and focus on the reality of what she could do. She had spent a lot of time consuming food news and it overwhelmed her. Her specific goal was to honor her desire to make herself a p

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I Was That Woman Obsessed with Counting Points to Lose Weight. How I Was Finally Able to Shed 30 Pounds

By Abby White

About 10 years ago, my life looked totally different. I was 30-plus pounds overweight and living with my wonderful husband and kids in Southern California (where skintight jeans and six pack abs were the norm).We’d just moved from Chicago, and I was feeling a little lonely and out of place (especially watching my fit Barbie and Ken-like neighbors jog down the street). But dessert and a glass

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