Author Archives: Clair Moore

5 Health Benefits of Astragalus Explained By A Master Herbalist

Astragalus herb is one of the most popular and important medicinal herbs that you may have never heard of! Astragalus comes to us from Traditional Chinese Medicine, where it has been considered to be among the most powerful herbal medicines for millennia. One of the most well known astragalus herb benefits is its use in helping to boost the immune system. In addition, astragalus is a unique herb b

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6 Natural Herbs for Healthy Lungs

Try breathing in and out. That’s your lungs, also known as your respiratory system at work. While many of us take breathing for granted, it’s important to understand that having healthy lungs is what helps our entire bodies function properly. Not only does our respiratory system help absorb oxygen and deliver air to our lungs so we can breathe, smell, and speak, but having healthy lungs is als

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Top Herbs That Stop Sugar Cravings Naturally

Have you decided to cut out sugar but are having a hard time coping with the sugar cravings and other unpleasant withdrawal symptoms? Clinical Herbalist Clair Moore has some herbal remedies that can help you stop sugar cravings naturally and beat your sugar addiction for good. And you will be pleasantly surprised to find most of these herbs in your kitchen pantry! Read on to learn how herbs can he

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Fight Off Colds and The Flu With These 6 Essential Immune Boosting Herbs, Says Clinical Herbalist Clair Moore

Herbs... They’re something you likely use in your cooking regularly for taste and color! But did you know that herbs can do more than add some zip to your food? Beyond flavor enhancement, herbs can strengthen your immunity and help you stay healthy, too. Clinical herbalist Clair Moore offers her six favorite immune-boosting herbs that are easy to add to your diet and will help your body fight of

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