Author Archives: collegenutritionist

Uncover the 5 Real Reasons You Overeat in College… A Dietitian Explains

By Rachel Paul, MS, RD

Many college students struggle with maintaining a healthy diet. Registered dietician Rachel Paul, who specializes in nutrition for young adults, outlines some of the common reasons why it can be so easy to overeat in college, and offers insight on how to overcome these hurdles. It’s 10:00PM. You’ve been working all day, but want to finish that paper before you head to bed. You’re fr

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