Author Archives: Dave Asprey

Are Supplements Essential? Which Ones Should You Take? Not Take? David Asprey Weighs In

Are supplements necessary? Which ones should you take? Not take? With so many options these days, navigating the world of supplements can be tricky. But when used correctly, supplements can help you recharge your energy, boost your immunity, and improve cognitive function. Here, biohacker, entrepreneur, and creator of Bulletproof.com Dave Asprey provides his insight on the importance of using supp

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Grabbing a Morning Cup of Joe with David Asprey: His Secrets to Making the Perfect Bulletproof Coffee

By Dave Asprey

Say goodbye to toast and oatmeal, and hello to Bulletproof Coffee, the latest trend in energizing breakfasts! David Asprey gives your regular old cup o’ joe a healthy makeover by blending mold toxin-free, high-quality coffee with grass-fed butter and Brain Octane Oil, all of which help to keep you feeling full for up to 6 hours, while providing a major boost in energy and cognitive performance.

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A Diet That Helps You Repair Your Leaky Gut: This One is Bulletproof.

By Dave Asprey

Leaky gut syndrome, or intestinal permeability, is a condition in which the gut lining is damaged to the point where food particles can into the bloodstream, causing inflammation and various symptoms that have many people wondering where they went wrong.David Asprey, biohacker, author, and creator of the Bulletproof Diet, shares how he healed his leaky gut and offers some tips and tricks for t

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David Asprey Explains Why Not All Salmon Is Created Equal

By David Asprey

Sashimi, smoked, poached or grilled… how do you like your salmon? As one of the world’s most popular fish, salmon is surely making its mark today. But according to Bulletproof founder and biohacker David Asprey, there’s a lot more that goes into our salmon choices than the way we liked it cooked. He’s here to reel in the facts about salmon, giving us the lowdown on everything from the fish

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