Author Archives: DianneRishikof

How to Heal Leaky Gut? Start with Finding Out Your Food Sensitivities

Dianne Rishikof has spent years helping hundreds of clients as a functional nutritionist and gut health expert. Many of her patients come to her after having digestive symptoms of pain, discomfort, bloating and worse that have been repeatedly dismissed by other doctors. Using an integrative and functional medicine approach, Dianne has helped her patients get to the underlying cause of their sympto

Read More

Manage ADHD Without Meds with a Full Diet and Lifestyle Revamp. Here’s How!

By Dianne Rishikof, MS, RDN, LDN

If your child is diagnosed with ADHD, I’m here to tell you medicine is not the only solution out there. The prevalence of Attention Deficit Hyperactivity Disorder (ADHD) is increasing exponentially in our culture today. In less than a decade, the number of children diagnosed with this disorder has doubled. To top it off, a staggering 4.2 million kids are on prescription psychostimulants, regardl

Read More

Just Diagnosed with IBD? 7 Life-Improving Tips from a Nutritionist with Crohn’s

By Dianne Rishikof, MS, RDN, LDN

Getting diagnosed with any chronic condition can be scary, and hearing “Crohn’s disease” or "ulcerative colitis" or "inflammatory bowel disorder" is no exception.  But for those who have been suffering persistent GI discomfort, and other debilitating symptoms, it can also provide a sense of relief. Knowing the cause can help patients move forward with therapeutic and lifestyle changes that

Read More