Author Archives: Elissa Goodman

Nutritionist Elissa Goodman’s Tips For How To Eat Out AND Stick With a Sugar Free Diet

Eating out can be tricky if you are on the Further Food 10 Day Sugar Detox Plan or just trying to eat healthy and sugar free. However, it is possible! Here, Certified Holistic Nutritionist Elissa Goodman gives her tips on how to eat out on a sugar free diet. She covers what to do before your go out and what to you at the restaurant to keep sugar free. So read on and be prepared next time you go ou

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Craving Sugar? Here’s 9 Hacks To Help You Break Your Sugar Addiction

Are you addicted to sugar? Do you get sugar cravings that are hard to fight? Do you want to beat sugar cravings? You’re not alone. Lots of us struggle with the cravings and highs and lows that sugar causes. And sugar is in so many foods that we eat that sometimes we don’t even realize how much sugar we really eat. But luckily, you can beat your sugar addiction. Here are nine simple hacks from

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Got Cancer? Why You Need to Remove Sugar From Your Diet Now

Elissa eventually successfully cut out sugar from her diet as she fought and survived Lymphoma. She has since become a holistic nutritionist and health coach and explains the connection between cancer and sugar - or the "cancer sugar connection", and why if you or a loved one has cancer, it’s essential do a sugar detox to remove all processed sugar from your diet. Fighting cancer is tough an

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To Anyone Questioning If Diet Changes Can Cure Cancer. Hear My Story.

When I was a teenager, I would take trips with my mother to Rancho La Puerta in Tecate, Mexico, who went there for asthma treatments at a wellness spa. I was convinced that I wouldn’t actually benefit from the experience, but it’s actually when my fascination with health and wellness began. The twists and turns of life (including combating cancer) have taken me full circle, and now nutrition a

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