Author Archives: Further Food

About Further Food

Helping you eat better, feel better, naturally.Founder's story:"My father had just been diagnosed with type 2 diabetes, my mom was managing her hypothyroid, and my best friend was struggling with painful IBS. I went online to search for food-based and natural solutions that could help them heal. But what I found was scattered, disorganized, and left me more confused. I thought, ‘There must be an easier way to discover solutions for various ailments from real experts and from people who had done it themselves. So I decided to build a resource—a platform for food as medicine solutions for all your health needs. And I decided to take the wisdom from this community to create real food based products that heal.

What Is Fish Collagen? Everything You Need To Know Explained

Fish collagen, also known as marine collagen, is essentially the superhero of collagens sourced from animals. So what exactly makes fish collagen, a Type I collagen, such a natural gem? To put it simply, it beats other collagens in both bioavailability and absorption thanks to it having the smallest particle size and lowest molecular weight out of all other collagen types. Being incredibly benefic

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9 Health Benefits of Cardamom That You Need To Know

[vc_row][vc_column][vc_column_text]You’ve probably heard of spices such as cinnamon, clove, and black pepper, but have you ever encountered cardamom? Cardamom is a natural spice that you should take some hefty notes on. Why? Because cardamom has plenty of incredible health benefits that you may be missing out on. If you want a little more variety in your meal planning, take a moment to learn mor

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24 Turmeric Recipes To Help your Fight Inflammation and Boost Immunity (That Actually Taste AMAZING!)

Looking for more way to use turmeric in your recipes? Turmeric is one of the most powerful anti-inflammatory and antioxidant spice. Turmeric’s active compound curcumin has been used as a medicinal herb for centuries for help in reducing joint pain, promoting healthy blood flow, and boosting immunity. We’re made it easy for you to use turmeric everyday in your kitchen. Here are 24 stellar turme

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What Is Bovine Collagen?

Bovine collagen is a form of protein that comes from cows. Bovine collagen can come in different forms (gelatin versus hydrolyzed) and contains Type I and III collagen. Learn more about what bovine collagen is and why supplementing with bovine collagen can provide significant health benefits to your skin, joints, gut (digestive health), and in fact, your entire body. What is Bovine Co

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Top 10 Health Benefits of Ginger

[vc_row][vc_column][vc_column_text]Ginger root originated in Southeast Asia, but this incredibly popular spice has practically globalized over the course of the last several hundred years. Once upon a time, it was considered an extremely valuable commodity in the trading economy of the Roman Empire. Now, we can find products with dried ginger with not much hassle! That’s a pretty great thing too

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5 Surprising Health Benefits of Cloves

[vc_row][vc_column][vc_column_text]For centuries, clove was a high-price good that was exchanged from Indonesia, specifically among the islands of Maluka, to other parts of the world. Thankfully, like most spices today, clove is readily and commercially available at most markets (and much less expensive than it used to be!). Not only does this spice add great flavor to food, but it has lots health

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What Are the Types of Collagen?

You may have heard of collagen and all of the amazing things it can do for you. But you might not understand the various types of collagen, and that different types of collagen have different effects on the body. Here we explain the most abundant collagen types (type I and type III and 40 other types!), the different forms of collagen (hydrolyzed peptides vs gelatin)  as well as different sources

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7 High Protein Desserts To Enjoy Guilt Free

Have you heard about the amazing benefits of collagen? Collagen is known for its ability to strengthen nails, hair, skin, bones and joints. And collagen provides a source of protein that can help keep you full longer and promote weight loss (You definitely need this in your life!). Using Further Food Collagen regularly can help you add this key protein into your diet, without adding any taste o

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8 Health Benefits of Cinnamon! (Number 6 May Surprise You)

[vc_row][vc_column][/vc_column][vc_column][vc_column_text]Cinnamon is one old, sweet spice that comes from the inner barks of trees. It dates way back to that of ancient Egyptian times, over 4000 years ago. Now, back then, cinnamon was literally gold - it was the kind of gift you would give to royalty, or for a modern equivalent, you would want to craft it into a wedding ring. Today, it is primari

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Leslie Sansone Work Out Video to Walk Away Your Sugar Cravings!

Leslie Sansone, creator of the walk-at-home video series, gives 5 tips on how to walk away your sugar cravings and provides a free walk work-out video!Hello walkers! Did you know that moving your feet is one of the best ways to get your mind off of sugar cravings? In fact, one study showed that walking for just 15 minutes helped people who were overweight at least temporarily reduce cravings

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24 Plant-Based Recipes That Will Make You Healthier

Plant-based cooking feeds a healthy lifestyle and doesn’t have to be complicated. Mix and match any combination of these 24 mouth-watering plant based recipes and find a full day’s meal plan, plus snacks! Trust us, your body will feel healthier and your taste buds won’t miss meat one bit!BreakfastSuper Healthy Green SmoothieHeavy on vegetables with a hint of natural sweetness

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Cut out Sugar and Transform Your Health! Join Our Free Sugar Detox Challenge!

[vc_row][vc_column][vc_row_inner css=".vc_custom_1480531568481{padding-top: 20px !important;}"][vc_column_inner width="1/6"][/vc_column_inner][vc_column_inner width="2/3"][vc_column_text] Join our Free 7-Day Sugar Detox Challenge  Sign up today and starting August 20, 2018 you’ll get: 7-day meal plan with recipes, shopping list, and meal prep guideDaily tips, diet hacks and workout video

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Got Questions About Collagen? We got answers!

Collagen! It’s one of those health foods you’ve heard about in passing. Can you add it to your morning coffee? Will it help your hair? Bones? Is it just a trend? And the question that really matters: will it really improve my health? Look no further. You have collagen questions? We have answers.1. How absorbable is Further Food Collagen Peptides in my body?Further Food Collagen Peptid

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6 Protein-Packed No Sugar Smoothies To Sweeten Your Day

Smoothies have a fabulous way of tasting like a decadent treat, yet it’s easy to pack a multitude of vitamins, minerals and protein into each one. And surprise! These recipes offer a luscious taste with no added sugar. Talk about a perfect post-workout snack! The result of blending these healthy ingredients? A sweet, delicious taste with no added sugar and plenty of cancer-fighting, immune-boost

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How Does Collagen Affect Your Hair?

Most of us know that collagen is good for our skin, but collagen provides a lot more anti-aging benefits - such as improving hair growth, reducing hair loss, and keeping hair strong and shiny! We all lose collagen as we age, which can lead to premature aging and impact our bones, joints, and even our hair. Luckily, supplementing with collagen can help strengthen our hair and give us a healthy full

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Marine Collagen Peptides Benefits: Learn About 8 Amazing Marine Collagen Benefits for Health & Beauty

Are you wondering what marine collagen is what are the health benefits of hydrolyzed marine collagen peptides? We looked at the science and clinical research and our experts are here to explain marine collagen benefits, and especially marine collagen beauty benefits. Marine collagen, which comes exclusively from fish, has numerous health benefits including helping to decrease wrinkles and scars, s

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Collagen Results: 11 Life-Changing Success Stories From Real Collagen Users

Is collagen a fad or is it here to stay? The collagen results experienced from from real users are a testament to collagen’s staying power! If there’s any doubt how this clean source of protein can benefit hair, skin, nails, your weight and your gut, these success stories about collagen results will impress you. Whether you’re 20 or 80, working through a serious health problem or just want t

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What is Your Doctor Not Telling You? 5 Top Functional Medicine Doctors Tell All

The rate of autoimmune disease in Americans is equal to the rate of heart disease and cancer combined. This means that 24-50 million Americans or 16 percent of the U.S. population is suffering from some form of autoimmune disease! Many individuals suffering from an autoimmune condition rely on traditional medicine for treatment. However, functional medicine doctors can offer insight into the root

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