Author Archives: Glenda Britton

Your brain on sugar. It affects more than you think.

It’s no secret that sugar affects our waistlines. We know it’s linked to cavities and diseases like obesity, diabetes, heart disease and cancer. But that’s not all that’s affected by consuming an excess of sweets. Sugar affects brain function as well. Eating too much sugar has been linked to poor memory, overeating, learning disorders, depression and anxiety. Read here how sugar affects th

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Caregiver Tips and Tricks: A Comprehensive Guide On How To Be A Better Caregiver

Being a caregiver can be one of the hardest things to do. Here Glenda Britton, Registered Holistic Nutritionist, shares a comprehensive guide with caregiver tips on what to expect when you are caring for someone with a chronic illness, including tips for how to be a better caregiver, some potential pitfalls, and finally tips on how to take care of yourself. Like many others, I have been on b

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