Author Archives: HolisticHealthinista

A 3 Day Paleo Holiday Meal Plan You Can Be Grateful For

By Sandra Picinic

At the age of 27 I was diagnosed with Multiple Sclerosis. It was then that I decided to modify my diet. I eliminated dairy, sugar, gluten, wheat, soy and yeast. Now, for the most part, I follow a Paleo diet; but I avoid red meat, honey and coconut sugar. On the other hand, eggs, chicken, turkey and all vegetables work well for me! Take a look below at my three day meal plan for how to eat a Paleo

Read More