Author Archives: Ian Whitcomb

A Cirrhosis Survivor’s Guide: 9 Indispensable Diet Tips for Healing My Liver

By Ian Whitcomb

After struggling with alcoholism for many years, I was diagnosed with advanced-stage Cirrhosis at 30 years old and almost died (read my story). When I finally got out of my coma and left the hospital, I knew I had to drastically change my diet and lifestyle. I worked with my doctors, who suggested I create a modified version of a Renal Diet in order to restore the health of my liver. This new diet

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At 30, Cirrhosis Brought Me to the Brink of Death. How I Fought My Way Back to Health

By Ian Whitcomb

I am an alcoholic, and would first like to confirm to all reading this that people like me suffer from a very misunderstood disease. I have had a very blessed life, but I found comfort and release from even trivial problems by self-medicating with alcohol. Alcoholics come from all religions, cultures and tax brackets, and perhaps the most common ailment resulting from alcohol abuse is Cirrhosis.

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