Author Archives: Tiffany Kingsley

The Only Diet Plan You’ll Need to Reverse Diabetes II and Drop 8 Pant Sizes Like I Did

By Tiffany Kingsley

A few years ago, Tiffany received an unexpected diagnosis of type II diabetes. When drugs led to unpleasant side effects, she adopted a different approach to managing the disease—with food! Tiffany went from an A1C of 10%  to 5.8% in 6 months and has been able to keep it stabilized by radically changing her diet. Read about her incredible diet journey below! When I was first diagno

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8 Essential “Dos” to Beat Diabetes… Without Drugs!

By Tiffany Kingsley

Many people I talk to are very surprised to hear that it is possible to manage, and even reverse, Diabetes II without medication. I have been taught that if you are diagnosed with a disease like this, you will be bound to pharmaceuticals for the rest of your life; but when I was diagnosed and prescribed medication, I felt terrible from the side effects. So I made a choice, and opted out. Since the

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From the ER to Reversing My Diabetes with Diet: Here’s My Story

By Tiffany Kingsley

Further Food Summary:  Read Tiffany's amazing account of how she reversed her diabetes! Tiffany went from an A1C of 10%  to 5.8% in 6 months and has been able to keep it stabilized by radically changing her diet. Read her story below! In June of 2013, I went into the ER not knowing what was wrong with me, and came out with an unexpected diagnosis: I had Diabetes type II. I was shocked

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