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Posted in Can You Really Lose Weight Just by Walking? Fitness Expert Leslie Sansone Has Proof That You Can (& the Workouts to Help You Do It!) on Monday Apr 11, 2016
I started doing walk at home to better control type 2 diabetes. Plus I needed to 185 pounds to get to a healthy weight again. I have tried so many programs to lose weight,they didn't work. But the program is working. Now I just need control how much to eat to help with the weight loss.