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Posted in Can You Really Lose Weight Just by Walking? Fitness Expert Leslie Sansone Has Proof That You Can (& the Workouts to Help You Do It!) on Thursday Apr 14, 2016
My body has changed from being too thin when I was younger to be 40 pounds overweight. I also have chronic pain from fibromyalgia. I always start out gung ho with workout dvd's and eating plans, only to end up crashing on the couch and eating an entire pan of brownies. I need something that helps me feel like I am accomplishing something, but doesn't absolutely make me pant and not be able to keep up! Walking seems like something ANYONE can do! I have tried other exercise videos that say they are for beginners, but I'm not even able to do the modifiers!! Way to go Leslie! Thanks for inspiring so many people with your videos!!