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Services Provided

Health Coach , Public Health Professional & Epidemiologist

Areas of Focus

Health Conditions:
  • Autoimmune
  • Food Allergy
  • Gut Health
  • Polycystic Ovary Syndrome (PCOS)
  • Thyroid
  • Weight Management
Diet Types:
  • Anti Inflammatory
  • Dairy Free
  • Gluten Free
  • Vegetarian
Health Goals:
  • Detoxify
  • Healthy Gut
  • Reduce Inflammation

How I work with my clients

They Come To Me, I Go To Them, Virtual or Telephone Consultations

My Conditions

Autoimmune, Polycystic Ovary Syndrome (PCOS), Thyroid

I am a health and wellness professional based in Durham, NC. As an epidemiologist, I spent over 15 years conducting research on obesity, heart disease and cancer. With passions deeply rooted in public health, nutrition and fitness I created the blog An Unprocessed Life and earned additional certifications as a holistic health coach and trainer. My professional career, personal endeavors and experience with health issues have strengthened my belief that diet, physical activity and lifestyle are the cornerstones to wellness. My hope is to empower others to take ownership of their health to not only prevent and reverse disease but live their most vibrant lives. My work has been published in peer-reviewed scientific journals as well as featured in Women's Health Magazine, Vogue, Greatist and Well+Good.

Professional Credentials

University of Washington PhD Epidemiology

Tufts University Masters in Public Health

Institute for Integrative Nutrition Certified Holistic Health Coach

National Academy of Sports Medicine Certified Personal Fitness Trainer, Corrective Exercise Specialist, Fitness Nutrition Specialist

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