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Fit.foodie.nutter

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Fit.foodie.nutter

Areas of Focus

Health Conditions:
  • Candida
  • Gluten Intolerance
  • Gut Health
  • Weight Management

My Conditions

Candida, Gluten Intolerance, Weight Management

My Recent Recipes and Articles

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I embarked on a healthy life style early last year. When I had a closer look at my diet, I noticed I was eating all the wrong things and my diet was far from nutritious. That's when I started learning about the nutritional aspect of food (I'm studying fitness nutrition at the moment) and experimenting with my own recipes. Being a mum and running my own business is time consuming and I don't get to spend hours in the kitchen (I wish I had this luxury!), hence all of my recipes are very quick & easy and can be enjoyed by the whole family. I steer clear from refined sugar and processed foods. Although I don't follow a specific diet, a few of my recipes are vegan and vegetarian friendly and can also be made gluten free.

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