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Rboucher

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Rboucher

Areas of Focus

Health Conditions:
  • Autoimmune
  • Celiac Disease
  • Eczema
  • Food Allergy
  • Gluten Intolerance
  • Gut Health
  • Leaky Gut
Diet Types:
  • Anti Inflammatory
  • Dairy Free
  • Egg Free
  • Gluten Free
  • Paleo
  • Peanut Free
  • Seed Free
  • Soy Free
  • Sugar Free
  • Tree Nut Free
Health Goals:
  • Detoxify
  • Healthy Gut
  • Improve Focus/Memory
  • Pain Management
  • Reduce Anxiety/Stress


My Conditions

Autoimmune, Celiacs Disease, Eczema, Gluten Intolerance, Gut Health, Leaky Gut

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Growing up I suffered with multiple skin issues, including eczema. Then in 2006, I was diagnosed with lichen sclerosis when I was 21 years old. I felt deeply that healing was not going to come in the form of steroid creams and ointments, so I looked to natural health care. I always considered myself a healthy eater, and spent years experimenting with nutrition and different diet plans. However, I finally felt I was on the true road to health and healing once I started the paleo autoimmune protocol. I am crazy passionate about healing through nourishment and am currently pursuing my dreams of studying to become a holistic nutritionist. I also blog at Lichen Paleo, Loving AIP where I share my passion for developing real food, nutrient dense meals and treats!

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