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Services Provided

Registered Dietitian, Nutritionist, Personal Chef ,

Areas of Focus

Health Conditions:
  • Arthritis
  • Autoimmune
Diet Types:
  • Gluten Free
  • Soy Free
  • Vegetarian
Health Goals:
  • Reduce Inflammation
  • Healthy Heart
  • Healthy Gut
  • Reduce Anxiety/Stress

How I work with my clients

They Come To Me

Mary Opfer Nutrition

11 Green Tree RD, Yorktown, NY 10598


I am a culinary nutritionist using food as medicine to support health condition. I have a culinary background in addition to being a registered dietitian.

Professional Credentials

Columbia University, Teachers College Masters Degree, Register Dietitian

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