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Areas of Focus

Health Conditions:
  • Food Allergy
  • Gluten Intolerance
Diet Types:
  • Peanut Free
  • Gluten Free
  • Seafood Free
  • Soy Free
  • Dairy Free
  • Egg Free
  • Vegetarian
  • Tree Nut Free
  • Vegan

My daughter Sammi spent the first eight years of her life on a series of restrictive diets meant to resolve her confounding health issues. Conflicting diagnoses were finally reconciled in 2013 when we learned that all of her problems stemmed from a cardiac defect that was only partially repaired when she was a baby. Along the way, we learned to cook for a GERD diet, a six-food elimination diet, and a fat-free diet. It's possible to be creative and nourishing as you work through almost any set of food restrictions!

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