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Services Provided

Health Coach ,

Areas of Focus

Health Conditions:
  • Food Allergy
  • Gluten Intolerance
Diet Types:
  • Dairy Free
  • Gluten Free
  • Low Carb
  • Peanut Free
  • Soy Free

How I work with my clients

I Go To Them, Virtual or Telephone Consultations

My Conditions

Adrenal Fatigue, Autoimmune, Thyroid

Real Kids Eat Spinach

310 Cutlers Farm Rd, Monroe, CT 06468


I created Real Kids Eat Spinach to help inspire families to eat better! When working with families I help them clean up their cupboards and come up with meals and snacks everyone will enjoy. I specialize in allergy-friendly recipes. Int he virtual realm I share healthy recipes on my website and a lot of nutritional information on my Facebook page. I'm a featured blogger with Cooking Light's Blogger Connection, have had recipes published in Paleo and Relish magazines and participate in our town farmer's market. I love working with kids and have done many cooking classes and nutritional talks through local schools and libraries.

Professional Credentials

Institute for Integrative Nutrition Certified Holistic Health Coach

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