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Services Provided

Registered Dietitian, Nutritionist ,

Areas of Focus

Health Conditions:
  • Acne
  • Anemia
  • Arthritis
  • Autoimmune
  • Celiac Disease
  • Crohns Disease
  • Diabetes Type 1
  • Diabetes Type 2
  • Food Allergy
  • Gluten Intolerance
  • Gut Health
  • Heart Health
Diet Types:
  • Anti Inflammatory
  • Dairy Free
  • Egg Free
  • Vegan
  • Vegetarian
Health Goals:
  • Boost Energy
  • Healthy Bones and Joints
  • Healthy Heart
  • Lose Weight
  • Reduce Inflammation

How I work with my clients

Virtual or Telephone Consultations

My Recent Recipes and Articles

Nourishing Journey Nutrition

In 2010, I left behind a life in the arts and humanities to embark on an adventure of a whole new kind - nutrition! As a graduate of Bastyr University, I have a Masters of Science in Nutrition and currently work as a Registered Dietitian in the Seattle area. My passion for nutrition stems from the knowledge that our food choices are a part of something much bigger than the individual. By eating colorful, whole foods, we connect to the earth in a way that is innately human. I have several years' experience working with patients in a variety of settings, from being a student clinician at the Bastyr Center for Natural Health in Seattle, Washington, to working as an intern at Frank. R. Howard Memorial Hospital in Willits, California. I was also honored to have the opportunity to spend 10 days as an intern at the McDougall 10-day program and a month working with the Physicians Committee for Responsible Medicine on a preventative, public health level. The summer after graduate school, I challenged myself to hike across the country, from Canada to Mexico, on the Pacific Crest Trail. I did so successfully and without any injuries or complications, which I credit to a carefully-planned, whole-foods plant-based based diet. My experience in sports nutrition stems from the world of endurance sports, such as hiking and running. But my true passion is in finding the simplicity of life, from walking a single trail for weeks on end, to stripping away the complications surrounding healthy eating. I'm excited to invite others on this journey towards a happy, healthy and fulfilling life.

Professional Credentials

Registered Dietitian

Bastyr University Master of Science in Nutrition

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