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Posted in Can You Really Lose Weight Just by Walking? Fitness Expert Leslie Sansone Has Proof That You Can (& the Workouts to Help You Do It!) on Wednesday Apr 6, 2016
To be truthful, I'm bone-lazy! I'm a prime example of "A body at rest tends to remain at rest... To maintain flexibility, a reasonable weight, and a good energy level, I must participate in exercise, and that is so much more effective if supported by motivating, even if virtual, companions!