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Aubree Deimler

Condition: Endometriosis, Hashimoto's

Diagnosed Year: Endometriosis (diagnosed in 2011 at 29), Hashimoto's (diagnosed at 30 in 2012)

Foods I Love:

Bananas
Chicken
Avocados
Blueberries
Leafy greens
Avocados
Coconut oil

Foods I Avoid:

Wheat
Rye
Barley
Dairy (milk, cheese, yogurt, etc)
Fried foods
Hydrogenated oils

My Story

I’ve suffered with extremely painful periods from the start. I complained for years about them to my doctors, but no one paid them much attention. One doctor prescribed me a high dose of ibuprofen, but that didn’t touch the pain. At 17, another doctor prescribed me birth control, which I continued to take for the next decade.

When I was 29 years old I was finally officially diagnosed with endometriosis. I realized that I did not want to treat it with drugs or surgery. Instead I took an alternate road on a journey of whole healing – on a physical, emotional and spiritual level.

Since then, I’ve reduced my pain levels dramatically through diet and lifestyle changes. I’ve also come to a sense of peace with this disease, despite the many dark, painful times, that accompanied it, and a peace with myself – an even bigger feat.

As a certified holistic health coach and founder of Peace With Endo, I am deeply passionate about wellness and inspiring other women with endometriosis to reconnect with a life filled with love and positive rhythms.

You can find out more about Aubree at www.peacewithendo.com

 

 

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