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Katie Cleary

Condition: Hashimoto's, Pleva

Diagnosed Year: 34

Foods I Love:

Chicken
Pork
Fish
Kale
Green beans
Black beans
Almonds
Blueberries
Avocados
Coconut oil
Coconut flour
Coconut milk

Foods I Avoid:

Gluten
Milk
Cheese
Garlic
Onion
Tomatoes
Apples
Pears
Processed sugar
Soy
Corn

My Story

I am an autoimmune mom, having the fun task of managing work, home, motherhood, and Hashimoto’s, reactive hypoglycemia and pleva (a rare autoimmune skin condition).The mystery of these conditions creates a special challenge in managing these diseases that leave me looking normal on the outside and tangled up on the inside. Women are the majority of people affected by autoimmune, and many of us are moms. Yet for the longest time, there wasn’t a resource out there for those of us with more than one autoimmune condition.

AutoimmuneMom.com was born out of a frustration with a lack of online information about autoimmune conditions beyond the surface-level articles and blog posts, even on the top health websites. Believing there must be a way to develop content that dug into current research and examined deeper questions, I created a way for moms to help each other find new ideas for managing their autoimmune issues. Together we’ll find new ways to feel better and someday be able to assist in finding a cure to these chronic conditions, while advocating for a health care system that will treat autoimmune conditions holistically rather than via specialists working in silos.

www.autoimmunemom.com

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