Pam Reich MS NutritionCondition: Specializes in Chronic Fatigue Syndrome and Gluten IntoleranceFoods I Love:Brussels Sprouts Avocado Strawberries 85% Dark Chocolate Lamb Wild Salmon Kale Chips Tequila Macadamia Nuts Coconut OilFoods I Avoid:Peanuts Pasta Bread Soda Cake BeansMy Recipes & ArticlesNo recipes yet.My StoryI’ve always loved cooking, eating and learning about food, but it wasn’t until I was in my forties that I went back to school to actually study nutrition. Studying organic chemistry, microbiology, physiology, and biochemistry after not being in school for over twenty years was a bit daunting! But the hard work paid off when I earned my MS in Nutrition. After receiving my degree, I have worked as an online weight loss facilitator and a fitness instructor.My nutritional approach is based around whole foods with an emphasis on high quality proteins, vegetables, fruits, quality fats, nuts, seeds and limited dairy. Personally, I don’t eat grains or legumes. However, I firmly believe that each individual needs to determine for his/herself, what foods work for them and can lead to optimum health and wellbeing.
