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Stephanie Clairmont MHSc, RD

Condition: IBS, Expert in Nutrition for IBS & The Low FODMAP Diet

Diagnosed Year: 25

Foods I Love:

Good quality olive oil
Fennel bulb
Local pasture-raised meats like chicken and beef
Organic greens like kale and swiss chard
Blueberries
Mashed potatoes

Foods I Avoid:

Onions
Garlic
Cauliflower
Brussels sprouts
Apples
Pears
Peaches
Cashews

My Recipes & Articles

My Story

I am an entrepreneur, author, culinary dietitian, mama of one and owner of the International Clairmont Digestive Clinic. I struggled for years with Irritable Bowel Syndrome, and now I’m proud to be 99.9% better. I help clients with IBS and digestive issues identify their triggers, reduce uncomfortable symptoms and take their lives back. I am passionate about using delicious recipes and real food to help my clients follow a digestive friendly diet to feel like themselves again! To learn more about how I help my clients, check out my website: www.stephanieclairmont.com

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