5 Minute Vegan Raspberry Milk Print 0 LikeDislike By Tiffany Kingsley This Vegan Raspberry Milk is a fun, low carb treat! Raspberries have a long list of health benefits! They are great for diabetics, because they’re lower in sugar than other fruits. They’re also high in fiber and antioxidants, and have anti-inflammatory properties.Raspberries’ high level of ellagic acid helps fight off cancer. I keep a few bags of raspberries in my freezer all year, so I can put them in smoothies or on top of breakfast cereal. They’re also good on top of rice cakes that have nut butter on them.
Matcha LatteMatcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Banana, Berry and Kale SmoothieBy Holly ChandlerSometimes around this time of year, I know that I'll be eating big lunches or dinners, so I like to start my day with something healthy and packed of vitamins and nutrients. This smoothie is still very filling, but doesn't leave me feeling too heavy....
Everyday Matcha Collagen DrinkBy Lauren ErroI have been having one scoop of Further Food Collagen Peptides everyday. It is really good for healthy weight loss, anti-aging, healthy gut, bones, and joints. I can really feel the difference in my joints. My go-to drink right now is very simple....
BBQ Chicken Zucchini PizzasI really, like REALLY REALLY, love pizza but as I’ve stated before it’s usually a pretty heavy meal and I’m not so much a fan of that “I ate way too much!” feeling. So, I’m all about converting my favorite dishes into lighter and healthie...
Matcha Green Smoothie (Vegetarian)Even though I’m a natural foods chef and have heard about matcha for years, it wasn’t until recently that I had the taste for it. Now, I would not say I’m obsessed with the green leaves, but have found it a pleasant and grounding way to start t...
