Chocolate Banana Collagen Cups

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These Chocolate Banana Collagen Cups are a great sweet treat that packs a punch of protein. Not only will these keep you full until lunch time but the Further Food Collagen Peptides can also help heal your gut, keep your hair and nails strong, and keep your skin feeling youthful!

Further Food Nutritionist Commentary:

These Banana Collagen Cups are a great treat when you are having a sweet tooth. Coconut oil is a great way to impart flavor while adding healthy fats. Additionally, Further Food Collagen Peptides add a pack of protein that can help curb sugar cravings. Peanut butter additionally adds a dose of protein. Consider using another nut butter, for taste and nutrition, as almonds and other nuts are high in unsaturated fats that help protect your brain!

By Paige Geimer

Chocolate Banana Collagen Cups

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes freezing time
  • Servings: 4

Ingredients

1 bag semi sweet chocolate chips
1 tablespoon of coconut oil
Peanut butter, as desired
1 tablespoon of maple syrup
1/2 banana

Instructions

1. Melt 1 bag semi sweet chocolate chips with 1 tablespoon of Coconut Oil and microwave in 30 second increments at 50% power until fully melted.
2. Coat a muffin tin with a thin layer of chocolate then freeze for about 10 minutes.
3. Add a mixture of peanut butter, Further Food collagen peptides, and a tablespoon of maple syrup.
4. Place a few banana slices on top then cover with additional melted chocolate.
5. Freeze for 30 minutes then enjoy

1. Melt 1 bag semi sweet chocolate chips with 1 tablespoon of Coconut Oil and microwave in 30 second increments at 50% power until fully melted. 2. Coat a muffin tin with a thin layer of chocolate then freeze for about 10 minutes. 3. Add a mixture of peanut butter, Further Food collagen peptides, and a tablespoon of maple syrup. 4. Place a few banana slices on top then cover with additional melted chocolate. 5. Freeze for 30 minutes then enjoy

Nutrition Information

Per Serving: Calories: 219; Total Fat: 13 g; Saturated Fat: 8 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 18 mg; Potassium: 67 mg; Carbohydrate: 27 g; Fiber: 1 g; Sugar: 20 g; Protein: 5 g

Nutrition Bonus:

Vitamin C: 2%; Vitamin A: 0%; Iron: 5%; Calcium: 0%

 

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