Berry Brownies (Gluten-Free, Dairy-Free)

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You must try these delicious berry brownies! Besides pretty, they are decadently delicious and have the perfect mix of fruit and chocolate!

Further Food Nutritionist Commentary:

These berry brownies give you an immunity boost with a delicious chocolate taste! Each brownie contains 12% of your daily vitamin C needs thanks to the raspberries and strawberries, a much needed immunity boost for the cold winter weather and the dark chocolate chips contribute iron, giving each brownie 10% of your daily needs! Lastly, I love that these brownies are naturally sweetened from the berries and maple syrup!

By Liz Lederman
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Berry Brownies (Gluten-Free, Dairy-Free)

  • Prep Time: 5-10 minutes
  • Cook Time: 35 minutes
  • Servings: 12

Ingredients

1 cup frozen organic raspberries
1/2 cup frozen organic strawberries
1/4 cup unsweetened cocoa powder
3/4 cup chocolate chips
1-2 teaspoons pure maple syrup
1 teaspoon vanilla extract
1 teaspoon organic coconut oil
Pinch of salt
1/2 cup oat flour (I blended up regular oats into flour)
1/2 teaspoon baking soda
An additional 1/2 cup frozen organic raspberries
1 scoop Further Food collagen peptides

Instructions

  1. In a microwaveable safe dish, defrost the 1/2 cup frozen strawberries and 1 cup frozen raspberries. Blend them in a powerful blender until they’re completely smooth; you don’t want seeds left in your purée!
  2. Melt the chocolate chips with the coconut oil in another bowl in the microwave. I did this for about 1-1.5 minutes, stirring after each 30 second period.
  3. Add the melted chocolate & and the rest of the ingredients to the blender with the berry purée.
  4. Mix till well combined, then fold in the 1/2 cup left of frozen raspberries, keeping them whole/in the pieces they came in.
  5. Transfer to a parchment paper lined baking dish. Bake at 350 for about 35 minutes. It will be gooey when you check with a toothpick but that’s because of the melted chocolate. Let cool completely then slice and ENJOY. They are more like fudge if you chill them and more like cakey brownies if you eat them warm.
In a microwaveable safe dish, defrost the 1/2 cup frozen strawberries and 1 cup frozen raspberries. Blend them in a powerful blender until they’re completely smooth; you don’t want seeds left in your purée! Melt the chocolate chips with the coconut oil in another bowl in the microwave. I did this for about 1-1.5 minutes, stirring after each 30 second period. Add the melted chocolate & and the rest of the ingredients to the blender with the berry purée. Mix till well combined, then fold in the 1/2 cup left of frozen raspberries, keeping them whole/in the pieces they came in. Transfer to a parchment paper lined baking dish. Bake at 350 for about 35 minutes. It will be gooey when you check with a toothpick but that’s because of the melted chocolate. Let cool completely then slice and ENJOY. They are more like fudge if you chill them and more like cakey brownies if you eat them warm.

Nutrition Information

Per Serving: Calories: 132; Total Fat: 6 g; Saturated Fat: 4 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 53 mg; Potassium: 67 mg; Carbohydrate: 18 g; Fiber: 2 g; Sugar: 9 g; Protein: 3 g

Nutrition Bonus:

Vitamin C: 12%; Vitamin A: 0%; Iron: 10%; Calcium: 3%

 

Give all of your baked goods a protein boost with our collagen peptides!

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