Blood Orange Cupcakes (vegan) Print 4 LikeDislike By Kate Van Horn I was thrilled when a delivery from Melissa’s Produce arrived to my door! Specializing in organic and exotic fruits, I received some seasonal items such as blood oranges, butternut squash and persimmons. You can find the oranges here.I ate my first blood orange and then was set on creating a vegan cupcake using the flavorful and colorful juice.
Sugar Free Spiced Cinnamon Turmeric Apple CiderBy Further FoodWhen it’s a cold afternoon and you’re relaxing by the fire, there is nothing more appealing than having a hot, delicate drink. So try our Spiced Cinnamon Turmeric Apple Cider with Protein Boost, which combines the soothing qualities of apple cide...
Spiced Apple Cinnamon Breakfast BowlBy Christine Roseberry, Certified Holistic Nutrition PractitionerIf you’re looking for a hearty breakfast that’s satisfying and filled with protein, this breakfast bowl is perfect! It’s also a nice change up from the usual smoothie. This is a great fibro-fighter meal, with ginger and turmeric helping to c...
Banana, Berry and Kale SmoothieBy Holly ChandlerSometimes around this time of year, I know that I'll be eating big lunches or dinners, so I like to start my day with something healthy and packed of vitamins and nutrients. This smoothie is still very filling, but doesn't leave me feeling too heavy....
BBQ Tempeh and Pineapple SkewersJust because I haven’t been eating meat aside from eggs and fish doesn’t mean I’m sacrificing my enjoyment of grilled food. I’ve been cooking up lots of delicious summer inspired dishes that are PERFECT for the grill (or grill pan)! And the b...
BBQ Chicken Zucchini PizzasI really, like REALLY REALLY, love pizza but as I’ve stated before it’s usually a pretty heavy meal and I’m not so much a fan of that “I ate way too much!” feeling. So, I’m all about converting my favorite dishes into lighter and healthie...
Summer Whole-Wheat Spaghetti with Chicken, Tomato and BasilBy Linda ChoTweaking my old favorites to match my 4 year old son's taste buds has also been a good adjustment for my health. With minimal spices and naturally flavored with vegetable and herbs, this is one of my family's favorite pasta dish. The whole wheat spag...