Chickpea Cookie Dough

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You can put it on top of ice cream, use it as a dip or simply spoon it out of the bowl (my preferred method). This delicious vegan, gluten-free cookie dough is guaranteed to make you forget about all the other sugary and processed variations. Load it up with your favorite toppings, and enjoy.

Further Food Nutritionist Commentary:

This naturally gluten-free cookie dough recipe is a great alternative for those with gluten intolerance or Celiac disease, and much safer than eating traditional raw cookie dough. The chickpeas and peanut butter help to give this treat a boost of protein and fiber, both of which can help keep you full.

This dish also does not contain any animal products, making it a delicious treat that those following a vegan or vegetarian diet can enjoy as well.

By Emily Cooper, RD, LD

Chickpea Cookie Dough

  • Prep Time:5 minutes
  • Cook Time:0 minutes
  • Servings: 3

Ingredients

1 can of chickpeas
2 tablespoons peanut butter
1/2 ripe banana
2 tablespoons agave
1 teaspoon vanilla
1 teaspoon cinnamon
1/4 cup carob chips

Instructions

1. Blend chickpeas, peanut butter, banana, agave, vanilla and cinnamon in a food processor until thick and creamy.
2. Add carob chips or desired toppings.

1. Blend chickpeas, peanut butter, banana, agave, vanilla and cinnamon in a food processor until thick and creamy. 2. Add carob chips or desired toppings.

Nutrition Information

Per Serving: Calories: 374; Total Fat: 12 g; Saturated Fat: 4 g; Monounsaturated Fat: 3 g; Polyunsaturated Fat: 1 g; Cholesterol: 0 mg; Sodium: 282 mg; Potassium: 499 mg; Carbohydrate: 57 g; Fiber: 10 g; Sugar: 23 g; Protein: 12 g

Nutrition Bonus: Iron: 15 %; Vit C: 5%; Calcium: 5% Vit A: 1%;

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