Keto Chocolate Chip Cake Print 1 LikeDislike By Dr. Tara Weir My family absolutely loves this grain-free Keto Chocolate Chip Cake, which is music to my ears since it’s super simple to make, free of added sugar, and packed with healthy fats, protein and Further Food Vanilla Collagen. This healthier version of a regular old cake is a win-win. The kids LOVE it, and its not loaded up with tons of extra sugars! There’s only about 3 NET carbs per slice! For me, the best part about making healthier versions of old classic desserts is how they are a little less sweet, which makes them more versatile in my book! Having a cake that’s not as sweet as the usual opens it up to be a delicious breakfast treat, a snack, or a dessert rather than ONLY being a dessert!My suggestion? Give it a go. And eat it for breakfast, too — #doctorsorders!
Matcha LatteMatcha lattes are popping up on coffee and tea menus everywhere. While the presentation is often so fancy, in reality matcha lattes are easy to make. Just mix matcha with hot water and whisk well. Then add heated milk and sweetener of your choice an...
Banana, Berry and Kale SmoothieBy Holly ChandlerSometimes around this time of year, I know that I'll be eating big lunches or dinners, so I like to start my day with something healthy and packed of vitamins and nutrients. This smoothie is still very filling, but doesn't leave me feeling too heavy....
BBQ Tempeh and Pineapple SkewersJust because I haven’t been eating meat aside from eggs and fish doesn’t mean I’m sacrificing my enjoyment of grilled food. I’ve been cooking up lots of delicious summer inspired dishes that are PERFECT for the grill (or grill pan)! And the b...
Everyday Matcha Collagen DrinkBy Lauren ErroI have been having one scoop of Further Food Collagen Peptides everyday. It is really good for healthy weight loss, anti-aging, healthy gut, bones, and joints. I can really feel the difference in my joints. My go-to drink right now is very simple....
BBQ Chicken Zucchini PizzasI really, like REALLY REALLY, love pizza but as I’ve stated before it’s usually a pretty heavy meal and I’m not so much a fan of that “I ate way too much!” feeling. So, I’m all about converting my favorite dishes into lighter and healthie...
Moroccan Spiced Tuna SteaksBy Holly ChandlerThis recipe is packed full of flavour from the spices, but still healthy and low in fat. I love tuna steaks, but I know they're not the cheapest cut of fish, so you could easily replace the steaks with a salmon or thick cod filet. I love to serve ...
