Chocolate Coconut Yogurt Bark (Gluten-Free, Dairy-Free)

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This is one of those recipes that I really can’t call a recipe buuuut I’m going to anyway. Yogurt Bark has been around the block for so long and now that I’m finally making it on the reg, I can really see why.

– It’s easy
– Affordable
– High in protein
– High in satisfaction + Low in calories
– Did I mention it’s easy and high in satisfaction? Those are the only two that really matter anyway mmk?

The ingredients for this Chocolate Coconut Yogurt Bark are listed below but they are just a base idea of what you can put in there but really, the world is your oyster. Change out the yogurt type, the berries, the chocolate, the crunch (which in this case is the coconut!), leave in the protein or ditch it… you really can change whatever you please!

See why I can’t really call it a recipe??

Further Food Nutritionist Commentary:

Chocolate, specifically dark chocolate, can improve blood flow, raise HDL (the "good") cholesterol, and reduce the risk of heart disease. When you purchase dark chocolate, however, look for a bar with a high percentage of cocoa, the higher the percentage the healthier and more nutrient-rich the bar will be.

By Camryn Goldstein

Chocolate Coconut Yogurt Bark (Gluten-Free, Dairy-Free)

  • Prep Time: 5 minutes (+1 hour in freezer)
  • Cook Time: N/A
  • Servings: 6

Ingredients

1 cup Dairy-Free Yogurt plain or with sugar
1 Chocolate Bar
1/4 cup Coconut Flakes
1/4 cup Blueberries frozen or fresh
1 serving Collagen Peptides optional

Instructions

  1. Line a plate, baking dish or sheet pan with parchment paper.
  2. Using a spatula, spread the yogurt out into a thin layer. Crumble the chocolate bar over top before sprinkling the blueberries and coconut in an even layer as well.
  3. Place the yogurt into the freezer for at least an hour to set before breaking it apart into bite-sized pieces.
  4. Store the yogurt pieces in an airtight container in the freezer and enjoy!
Line a plate, baking dish or sheet pan with parchment paper. Using a spatula, spread the yogurt out into a thin layer. Crumble the chocolate bar over top before sprinkling the blueberries and coconut in an even layer as well. Place the yogurt into the freezer for at least an hour to set before breaking it apart into bite-sized pieces. Store the yogurt pieces in an airtight container in the freezer and enjoy!

Nutrition Information

Per Serving: Calories: 199; Total Fat: 12 g; Saturated Fat: 1 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 75 mg; Potassium: 5 mg; Carbohydrate: 21 g; Fiber: 1 g; Sugar: 14 g; Protein: 6 g

Nutrition Bonus:

Vitamin C: 4%; Vitamin A: 2%; Iron: 3%; Calcium: 9%

Easily add protein to ANY recipe! Learn more here.

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