Further Food Nutritionist Commentary:
By Liz Lederman
Chocolate Peanut Butter Mousse (Dairy-Free, Low-Carb)
1/8 teaspoon cinnamon
Per Serving: Calories: 197; Total Fat: 12 g; Saturated Fat: 5 g; Monounsaturated Fat: 5 g; Polyunsaturated Fat: 2 g; Cholesterol: 0 mg; Sodium: 68 mg; Potassium: 53 mg; Carbohydrate: 12 g; Fiber: 2 g; Sugar: 7 g; Protein: 8 g
Vitamin C: 0%; Vitamin A: 0%; Iron: 3%; Calcium: 1%
You Might Also Like
By Emily Qualizza
Wanted to create a healthy oatmeal pancake recipe that added fibers, proteins and good fats into my morning!...
All you chocolate-lovers out there, if you haven’t tried making your own chocolate, you’re missing out BIG time!!! It might sound complicated, but it’s the easiest thing ever, I promise! You only need raw cacao powder, cacao butter (or coconut ...
By Further Food
Start your day off right with this power packed Superfood Turmeric Berry Smoothie. Not only do you get the nutrient packed berries, but adding in Further Food's Daily Turmeric Tonic provides lots of added benefits to keep you feeling healthy and s...
By Lillian Zhao
Looking for a very low sugar dessert that takes 2 minutes to make AND that's amazing for your gut? I've got the best healthy kombucha jello recipe for you! Just take your favorite kombucha beverage (I used cranberry kombucha in this recipes but any ...
We are loving this mindful matcha banana bread because it has such a delicious flavor paired with the amazing antioxidant benefits from matcha! It's also egg-free, gluten-free, dairy-free and vegan, so it is a great options for those households with ...
By Ian Whitcomb
When going for multiple smaller meals throughout a day, time becomes more of a factor when planning your day or week. This dish is a quick one-pan preparation and when served with brown rice turns from side to main dish, becoming a whole meal of com...