Chocolate Raspberry Ripple Print 1 LikeDislike By Tracey Anderson Home made chocolate with berries and coconut that will impress your guests! This Raspberry Ripple is Sarah Wilson’s Recipe form the I Quit Sugar Cook book.If you have read my posts you will know that I am a big fan of Sarah Wilson because of her philosophy on eating and living. I remember being at Big W when I was looking at books and I turned around and the book literally jumped off the shelf at me, have you ever had that happen to you when you have been looking for something?I had tried to get off sugar a few times before getting the I Quit Sugar Book but could never stay off it until I got this book. I can not highly recommend it enough if you want a great whole food cook book that is about real food, sustainability and not counting calories.I wanted to give you a recipe that you can put together really quickly and easily if you are short on time. Its good to take to family gatherings or a friends house, remember it needs to be kept in the freezer though or else you will end up with a runny mixture of liquid chocolate berries and coconut!
Salmon Frittata (Dairy-Free, Gluten-Free, Whole30)One dish / one pan meals are what I like - easy clean up and easy to make, especially when I am short on time or need quick ideas for meal prep for the week. I made a salmon egg frittata type of dish, packed with protein and veggies that made for ...
Keto Avocado Protein SmoothieBy Maria Mind Body HealthOne fun family project to do is to grow a small herb garden in the house. Most people think you must eat fruits and veggies to get all your nutrients in for the day, but a hidden food that has A TON of nutrients are herbs! Spices are also a product t...
Nourishing Beef Bone BrothBy Julie FischerI drink a cup of bone broth pretty much every morning in a travel cup in place of coffee! I find that it keeps my digestion in check and helps with any inflammation I may have. What I love most about my bone broth is the quality of the bones. I am s...
Split Pea Soup (Vegan)I just find soup one of the most comforting meals. However, not all soup is equal. For me, in order for a soup to really fill me up and serve as a full meal that keeps me full for longer than an hour or two, I need to make sure it’s loaded with p...
Cashew Butter and Raspberry Jam Cups (Vegan)These adorable little cups are like a pop-able PB&J and what’s better than that?! This grain-free and vegan Cashew Butter and Raspberry Jam Cups are the perfect snack for the whole family and packs in lots of healthy plant-based protein in each...
