This Cinnamon Cacao Oats is perfect for those who enjoy a breakfast on the sweeter side. Even after a workout, this snack is great to recover with Further Food Collagen Peptides.
Further Food Nutritionist Commentary:
By Paige Geimer
Cinnamon Cacao Oats
2/3 cup quick-cooking steel cut oats
¾ cup milk of choice
¾ cup water
1 tablespooon chia seeds
1/2 teaspoon roasted Saigon cinnamon
2 tablespoons maple syrup
2 tablespoons cacao powder
1 tablespoon almond or peanut butter, for serving
- Combine all ingredients in a pot over medium heat. Bring to a simmer, then reduce to low heat.
- Stir occasionally so oats do not stick to pot. Serve once all liquid is absorbed and oats reach desired texture.
- Serve with 1 tablespoon of nut butter and other toppings such as fresh fruit or nuts. Enjoy!
Per Serving: Calories: 405; Total Fat: 12 g; Saturated Fat: 3 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 1 g; Cholesterol: 8 mg; Sodium: 49 mg; Potassium: 345 mg; Carbohydrate: 62 g; Fiber: 11 g; Sugar: 16 g; Protein: 19 g
Vitamin C: 1%; Vitamin A: 4%; Iron: 23%; Calcium: 21%
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