FREE SHIPPING ON ALL U.S. ORDERS OVER $49

Citrus Avocado and Beet Zoodles Salad

Print

Today, I have for you an amazing Immunity Booster Salad that besides being delicious and incredibly simple, is full of vitamins that will strengthen your body!

Remember, food is more than calories, it is information for our cells. What you choose to eat today, will be reflected in your health tomorrow. So choose wisely and eat delicious at the same time!

Further Food Commentary:

Priscilla’s Citrus Avocado and Beet Zoodles Salad is packed with fresh produce. In addition to providing fiber and water, this salad is an excellent source of vitamin A and also contains vitamin C, a free radical-fighting antioxidant. Thanks to the avocado, tomatoes, and oranges, one serving of this salad contains 1355mg of potassium which helps to build body proteins and promotes normal heart function.

By Colleen Sideck, RDN, LDN

Citrus Avocado and Beet Zoodles Salad

  • Prep Time:
  • Cook Time:
  • Servings: 2

Ingredients

2 cups shredded lettuce/greens of choice

3 small peeled zucchinis, spiralized

3 medium carrots, spiralized

1 medium beet, spiralized

1/2 cup cherry tomatoes, halved

1 whole avocado, ripe

1 small orange, juiced

1 small lime, juiced

Instructions

  1. Put greens in a bowl and top with spiralized vegetables.
  2. Add tomatoes, avocado, orange and lime in half.
  3. Right before serving, start mashing avocado and squeeze orange and lime.
  4. Mix all vegetables and greens with the juice and avocado.
  5. Serve and enjoy!
Put greens in a bowl and top with spiralized vegetables. Add tomatoes, avocado, orange and lime in half. Right before serving, start mashing avocado and squeeze orange and lime. Mix all vegetables and greens with the juice and avocado. Serve and enjoy!

Nutrition Information

Per Serving:  Calories: 241; Total Fat: 8 g; Saturated Fat: 2 g; Monounsaturated Fat: 5 g; Polyunsaturated Fat: 1 g; Cholesterol: 0 mg; Sodium: 128 mg; Potassium: 1355 mg; Carbohydrate: 40 g;  Fiber: 12 g; Sugar: 24 g; Protein: 8 g
Nutrition Bonus: Vitamin A: 428%; Vit C: 212%;  Calcium: 14%;Iron: 13%;
Print
further food collagen

Leave a comment

Your email address will not be published.

Send this to friend