Are you looking for a refreshing, cold treat for you (or your kids) on these hot summer days? Try this simple recipe of Collagen Berry-Yogurt Popsicles that hides protein into a sweet treat!
Further Food Nutritionist Commentary:
By Nicolle Luftman
Collagen Berry-Yogurt Popsicles
1/2 cup fresh yogurt (we use 24 hour fermented yogurt)
1/2 cup organic coconut milk
1/2 cup blueberries
1/2 cup raspberries
1/2 cup blackberries
1 scoop Further Food Collagen
2 tablespoons raw honey
- Blend all ingredients in a NutriBullet or conventional blender until smooth.
- Pour into popsicle molds and freeze up to 4 hours.
- Take out and enjoy every last bite. Voila!
Per Serving: Calories: 181; Total Fat: 7 g; Saturated Fat: 6 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 4 mg; Sodium: 25 mg; Potassium: 185 mg; Carbohydrate: 24 g; Fiber: 3 g; Sugar: 19 g; Protein: 4 g
Vitamin C: 21%; Vitamin A: 1%; Iron: 24%; Calcium: 14%
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